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The Rocking Horse Exercise

 Uncategorized
Nov 182011
 

The “Rocking Horse” exercise demonstrated by Shaun Brassfield-Thorpe

ULTRAfitnessTraining.com offers a range of Personal Training Services including designing individual Training Plans & Programmes and providing on-going Training Advice & Support.

We work with everyone from beginners and those trying to get fit through to elite level athletes.

Please feel free to get in touch on

info@ultrafitnesstraining.com

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Good Morning Basics – part 2

 Uncategorized
Oct 072011
 

Part 2


ULTRAfitnessTraining.com offers a range of Personal Training Services including designing individual Training Plans & Programmes and providing on-going Training Advice & Support.

 

We work with everyone from beginners and those trying to get fit through to elite level athletes.

 

 

Please feel free to get in touch on

 

info@ultrafitnesstraining.com

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Airborne Running

 Uncategorized
Oct 052011
 

Airborne running using a chin / pull-up bar

ULTRAfitnessTraining.com offers a range of Personal Training Services including designing individual Training Plans & Programmes and providing on-going Training Advice & Support.

We work with everyone from beginners and those trying to get fit through to elite level athletes.

Please feel free to get in touch on

info@ultrafitnesstraining.com

 

 

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Good Morning Basics – part 1

 Uncategorized
Sep 272011
 

Part 1

 

ULTRAfitnessTraining.com offers a range of Personal Training Services including designing individual Training Plans & Programmes and providing on-going Training Advice & Support.

 

We work with everyone from beginners and those trying to get fit through to elite level athletes.

 

 

Please feel free to get in touch on

 

info@ultrafitnesstraining.com

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Bent Over Rowing

 Cross Training, Running, Strength Training
Aug 282011
 
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